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(she / her)

PAA Pilates-Practitioner 2024.webp

Diploma of Professional Pilates Instruction (91491NSW)

Advanced Diploma of the Pilates Method (91490NSW)

Scolio-Pilates® Principal Educator

Licensed Buff Bones® Instructor

Member of Pilates Alliance Australasia - Principal Trainer

Certificate 4 in Training and Assessment TAE 40110

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Helen was involved in the dance industry as a performer, teacher and choreographer for over 30 years and found herself in a Pilates studio when she was 21 to rehabilitate after a dance injury.
After many years of teaching dance and being a “student” of Pilates, Helen made the decision to complete her Diploma of Professional Pilates Instruction (91491NSW) followed quickly by the Advanced Diploma of the Pilates Method (91490NSW).  She is a Licensed  Buff Bones Instructor (Osteoporosis Management)  and a Faculty Educator for  Scolio-Pilates®. 
As a Scoliosis Specialist, Helen loves educating other Allied Health Practitioners throughout  Australia / New Zealand / Asia on the Scolio-Pilates® Method.  She is passionate about helping clients lead a healthy and pain-free life and avoid surgical intervention where possible.  Helen can also be booked for tailored training workshops/sessions which will accrue 1 PDP per hour.
For more information see our
Scolio-Pilates® page.
Helen is a Windsor local and most weekends you'll most likely find her enjoying the local food scene or out hiking a mountain with her husband! 



Helen New

(Studio Owner)


Tara Presnell


Sergio Rezende Junior


Jocelyn Evans


Lucinda Orr


SoHee (Sophia) Yoon

Helen and Tara

Click below to read some testimonials from our clients.

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