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Scolio-Pilates® Snippets - SideLying with Scoliosis

Updated: Nov 15, 2021

Welcome to Scolio-Pilates® Snippets. Today Scolio-Pilates® Master Instructor, Helen New chats about sidelying corrections and the difference they can make in a body with Scoliosis.


Check out the Instagram post below to see the difference between Devon sidelying and 'relaxing' in her curves in comparison with when she adds her Scolio-Pilates® corrections.

Looking to purchase Scolio-Pilates® products?

Helen stocks K1 and K2 Wedges, Scolio-Pilates Wedges & Triangles, as well as Scolio-Pilates books. Please contact Helen directly via email for more information on pricing and shipping.

About Helen New -

Specialising in working with Scoliosis for over ten years now, Helen is passionate about helping her clients with this condition live a functional life. She also has a strong passion for educating Pilates Instructors and other Allied Health Instructors on how to best help this clientele. Helen is currently the only Authorised Scolio-Pilates® Practitioner in Australia. She is also a Faculty Educator, representing Scolio-Pilates® in Australia and offering teaching training from the Windsor Studio and throughout Australia. If you’d like to know more about these courses please head to

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